Ever heard the saying “good things come in small packages”? Well, that’s chia seeds for you. These little guys might look simple, but they’re loaded with nutrients that your body will thank you for. I’m talking Omega-3 fatty acids for your heart, fibre to keep your tummy happy, and plant protein to keep you full for longer.
I’ve been using chia seeds for years, and honestly, they’ve made a difference in my energy and digestion. Just soak a spoonful in water for 10–15 minutes and you’ll see them turn into this cool gel that’s their natural fibre doing its magic. Toss them in smoothies, breakfast bowls, or even just plain water with lemon. Simple, tasty, and super healthy.
Chia Seeds Benefits
Here’s why so many people (including me) are hooked on chia seeds:
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Supports weight balance they expand in your stomach, so you feel full and avoid overeating.
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Great for digestion the fibre helps keep things moving smoothly.
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Boosts energy & focus no sugar crash, just steady fuel for your day.
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Heart-friendly fats plant-based Omega-3 (ALA) that your body loves.
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Gluten-free & plant-based fits into almost any diet.
Chia Seeds Nutrition (per 100g)
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Energy: ~490 kcal
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Protein: ~17g
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Carbs: ~42g (fibre ~34g)
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Fat: ~31g (Omega-3 ALA ~18g)
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Calcium, magnesium, iron, and antioxidants
It’s crazy how something this small can pack so much goodness.
Chia Seeds in Pakistan for Weight Loss
If you’re trying to lose weight (or just eat a bit cleaner), chia seeds are a lifesaver. The gel they make in your stomach helps you feel full, and the slow-release carbs give you steady energy. A lot of people have replaced late-night snacks with chia pudding sweet, filling, and guilt-free.
Chia Seeds Price in Pakistan
We know price matters. We keep it fair without cutting corners on quality. Our chia seeds are clean, fresh, and sourced with care not dusty stock that’s been sitting for ages. You get real value for money, and trust me, the freshness makes a difference in taste and benefits.
How to Use Chia Seeds (My quick tips)
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Soak overnight for pudding add milk or plant milk, honey, and fruit.
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In smoothies blend with bananas, spinach, or berries.
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Sprinkle on breakfast oats, yoghurt, and cereal.
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Hydration drink water, lemon, chia seeds, pinch of honey.
Why Our Chia Seeds Are Different
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Cleaned & packed in hygienic conditions
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Rich aroma and nutty taste (yes, good chia has taste!)
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Suitable for keto, vegan, and gluten-free diets
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Direct sourcing no middlemen, no stale batches
Honestly, once you get into the chia habit, you’ll find a dozen ways to use them. And the best part? You don’t need a lot just a spoon or two a day and you’re sorted.
We offer FREE delivery across Pakistan on all orders – no hidden charges.
- Orders are processed within 24 hours of confirmation.
- Standard delivery time is 2–5 working days in major cities, and 5–7 working days in other areas.
- You will receive an SMS/WhatsApp confirmation once your order is dispatched.
- In case of delays due to public holidays, strikes, or courier issues, our team will notify you promptly.
Returns & Exchange Policy
At The Wala Store, we take pride in delivering fresh and hygienically packed products.
To ensure fairness and quality:
- Food items (such as seeds & ispaghol husk) cannot be returned once opened due to hygiene reasons.
- If you receive a damaged, expired, or wrong product, please notify us within 48 hours of delivery.
- We will arrange a free replacement or refund, depending on the situation.
- Products must remain in their original, sealed packaging to qualify for a return.
Refunds (where applicable) will be processed within 7–10 working days through your preferred method.
How to Request a Return
Contact our Customer Support team on WhatsApp (+92 333 9085106) or via email at support@thewalastore.com
Share your order number, issue details, and a product photo (if applicable)