Naturals Pumpkin Seeds

Discover the Goodness of Pumpkin Seeds — Fresh, Pure & Full of Nutrition

If you’ve never tried pumpkin seeds before, you’re missing out on one of nature’s easiest snacks. These little green gems are loaded with protein, magnesium, and zinc, and they’ve got that clean, nutty crunch that just makes you want to grab another handful.

I personally like sprinkling them on my morning oats or just munching them straight from the pack. They’re a great pick-me-up snack when you want something healthy but don’t feel like cooking. And the best part? They’re 100% natural, no additives, no salt, no preservatives just pure, fresh seeds.

Pumpkin Seeds Price in Lahore, Karachi & Across Pakistan

Prices can vary depending on quality, but if you’re after premium-grade, additive-free seeds, you’re looking at around Rs. 800-900 for a 250g pack and Rs. 3000+ for pumpkin seeds price 1kg in Pakistan. We source directly and keep them fresh, so you get top quality without overpaying.

Pumpkin Seeds Benefits for Men & Women

• For Men: Support prostate health, boost energy, and help maintain testosterone levels naturally.
  

• For Women: Rich in magnesium and healthy fats that help with hormonal balance, skin health, and better sleep.
  

• For Everyone: Strengthens immunity, supports heart health, and keeps you feeling full longer.
  

Pumpkin Seeds in Urdu

In Pakistan, pumpkin seeds are called کدو کے بیج (Kadoo ke Beej). You might have seen them in local markets, but our seeds are cleaned, packed, and ready to eat, so you skip the hassle.

Nutritional Punch in Every Bite

Packed with:

1. Magnesium good for your heart and muscles
   

2. Zinc immunity booster & skin health support
   

3. Plant-based protein keeps you fuller for longer
   

4. Healthy fats perfect for brain and hormone function

How to Use Pumpkin Seeds in Food

• Sprinkle on salads, oats, or yogurt for crunch.
  

• Blend into smoothies for a protein kick.
  

• Roast with a pinch of masala for a spicy snack.
  

• Add to bread, muffins, or desi mithai for extra texture.

Key Features

• 100% natural, raw pumpkin seeds

• No additives, salt, or preservatives
  

• High in protein, magnesium, and zinc
  

• Great for snacking or baking
  

• Freshness-sealed packaging
  

• Available in 250g & bulk 1kg packs

Why Our Pumpkin Seeds Are Different

We don’t just buy and sell seeds we carefully select, clean, and pack them in freshness-sealed packaging. No dusty stock sitting for months. No compromise on taste or nutrition. Just clean, crunchy, premium pumpkin seeds you’ll love.

FAQs 

What are the benefits of eating pumpkin seeds?
They help with heart health, immunity, sleep quality, and even hormonal balance, thanks to magnesium, zinc, and healthy fats.

What are pumpkin seeds called in Pakistan?
In Urdu, they’re called کدو کے بیج (Kadoo ke Beej).

How many pumpkin seeds per day to eat?
About 1–2 tablespoons daily is a healthy serving for most adults.

Which is the best time to eat pumpkin seeds?
Morning or as a midday snack works great, but you can enjoy them any time you want a healthy bite.

What organ is pumpkin seed good for?
They’re especially good for heart, prostate, and bladder health.

Can I eat raw pumpkin seeds?
Yes! They’re delicious raw, but you can also roast them lightly for extra flavor.

Do pumpkin seeds help in weight loss?
Yes their protein and fiber keep you full longer, which can reduce unnecessary snacking.

How to store pumpkin seeds for freshness?
Keep them in an airtight jar in a cool, dry place, or refrigerate for a longer shelf life.

Healthy snacks shouldn’t be complicated, just pure, fresh, and tasty.
Order your 250g pack of 100% natural pumpkin seeds today and enjoy the perfect blend of crunch, nutrition, and flavor. Whether you’re in Lahore, Karachi, Islamabad, or anywhere in Pakistan, you can order fresh pumpkin seeds at the best price and get them delivered to your doorstep.